The Stuck to Steady self-paced course
Launching Nov’25
A self-paced program to break repeating patterns, build a sustainable rhythm, and move forward with clarity, supported by a built-in accountability system that genuinely feels like coaching.
If this sounds familiar,
you’re not alone.
You're the person who's always on.
Reliable, capable, meeting expectations, holding everything together, for everyone else. But somewhere along the way, you got disconnected from yourself and plans. You’re thoughtful. Self-aware. You’ve done the work, read the books, maybe even had a few breakthroughs.
And yet, somehow, you still find yourself circling the same patterns.
✔ You overthink, replaying decisions long after they’re made.
✔ You procrastinate, even on things that genuinely matter to you.
✔ You people-please, keeping the peace while losing touch with your own boundaries. ✔
You doubt yourself, swinging between confidence and uncertainty.
You start strong, then stall, stuck in cycles that leave you frustrated and tired.
The good news? Your patterns can be understood, and absolutely rewired. If you’ve spent time reflecting, reading, or “figuring yourself out,” but still feel like a broken record player, The Stuck to Steady Course was built for you.
Because the issue isn’t a lack of awareness. It’s the missing bridge between self-awareness and consistent action.
You already understand yourself. What you need now is a framework that helps you apply that understanding, and stay accountable while you do it.
What makes the Stuck to Steady program different?
This isn’t another course that leaves you on your own. The Stuck to Steady Program is the first self-paced solution with a built-in accountability tool that thinks, speaks, and guides like your coach.
After 6+ years of working with clients 1:1, I’ve infused all my coaching experience—the tone, reflections, prompts, and practical frameworks—into a digital companion powered by advanced AI.
Imagine having having your coach beside you between sessions.
✔Asking the right questions at the right time
✔Helping you reflect on patterns
✔Keeping you consistent.
✔And guiding you to apply what you’ve learned, immediately.
So instead of drifting between modules, you stay connected, supported, and steadily moving forward.
This tool brings the personalized, steady support of coaching into a self-paced format, at a fraction of the cost.
What you’ll receive
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A complete roadmap that moves you directly from insight to steady follow-through. Each phase builds on the last, guiding you through reflection, rhythm-building, and real-world integration. You’ll progress step-by-step through short, focused lessons grounded in psychology, behavioral science, and practical coaching tools.
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These are not generic journaling prompts. They're specifically designed to help you see your patterns clearly and translate insight into consistent daily action.
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Your built-in accountability companion isn't a chatbot—it’s a sophisticated coaching tool created from my own proven tone, methods, and coaching experience. It mirrors the guidance and reflection style I use with private clients, offering check-ins, pattern spotting, and prompts that keep you consistent. You’ll feel truly guided, supported, and seen, even while learning independently.
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Every insight and exercise is grounded in real coaching psychology from six years of working with clients 1:1, and backed by science. You’ll learn the same proven behavioral frameworks, mindset tools, and self-regulation techniques that have helped clients move from overwhelmed to grounded. You'll walk away with a personalized, sustainable rhythm that supports your mental clarity, focus, and follow-through.
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Change isn’t linear, which is why you’ll have access for life. Revisit the lessons, prompts, or tools anytime you need a reset or new perspective. You’ll also receive updates and new materials as the program evolves.
Feel calmer, clearer, and regain mental space to focus on your direction
Build steady follow-through fueled by self-trust, not willpower or forcing it.
Understand and rewire the thought loops that lead to procrastination and anxiety
Replace guilt and pressure with a calm, structured rhythm and progress
Finally feel supported in building lasting, real-world change
A one-time investment for lifetime access and clarity.
Start at your own pace. Find your steady rhythm and be guided every step of the way.
Build consistent, lasting progress with support that genuinely feels personal.
