Personalized Coaching: From awareness to consistent action
Coaching that creates movement, not just insight. This isn't therapy or a one-size-fits-all course—it's a structured, forward-focused process designed to help you move from awareness to consistent action.
How it works
We start where you are, and build toward where you want to be.
In eight private, 60-minute sessions, we’ll translate all the things you know into things you do. Each session follows a simple rhythm:
Explore: Identify what’s keeping you stuck and blocks momentum.
Reflect: Use psychology-based frameworks to create clarity and emotional regulation.
Plan: Design practical systems that fit your life, with built-in accountability.
Follow Through: Get session notes, tailored check-ins, and access to my custom AI companion that keeps you accountable and on track between sessions.
What makes my approach different?
I’ve seen what truly drives change. Most people don’t need more information. They need the right structure, accountability, and a coach who can adapt proven frameworks to their unique needs.
Customized Frameworks: I combine evidence-based models with my own refined tools to fit your unique patterns, not force a generic fix.
Accountability that works: You’ll have clear next steps, session summaries, and tailored support between meetings.
A safe, grounded space: Expect a mix of humor, honesty, and non-judgment, because growth should feel human, not heavy.
The structure
8 sessions (60 minutes each, typically over 8–10 weeks)
Personalized frameworks and tools
Session notes + between-session accountability
Access to my AI coaching companion for reminders, reflections, and exercises
Optional check-in message support between sessions
Results
✔ Consistent habits that feel supportive, not stressful or exhausting
✔ Emotional clarity and mental space to focus on what matters
✔ Unshakeable confidence in your intuition and choices
✔ enewed self-trust that fuels steady, reliable motivation
✔ A calm, structured rhythm and plan that you can actually stick to
Start your coaching journey
risk-free
If after the first session you feel it’s not a fit, you’ll receive a full refund for the remaining sessions, no questions asked.
Book your complimentary 20-minute call
Phone/Whatsapp:
+31646266317
Email:
sophie@goodplacecoaching.com