Coaching

Future-focused and action-oriented. Concentrates on goals, possibilities, and maximizing potential.

Client is generally healthy, high-functioning individuals ready to move forward and make changes.

Scope
Helps you identify goals, create action plans, and develop skills for professional and personal growth.

Therapy

Focus
Past-focused and emotional-oriented. Addresses emotional challenges, mental health issues, and past traumas to achieve healing.

Client
Individuals seeking to heal from past issues, resolve deep-seated emotional pain, or manage mental health conditions.

Scope
Seeks to diagnose and treat emotional, behavioral, and mental health disorders.

Coaching is an excellent fit for you if you are:

Ready to commit to making significant change and putting in the work.

Feeling stuck, overwhelmed, or unclear on your next steps.

Motivated and resourceful, but looking for structure, accountability, and a different perspective.

Seeking to achieve a specific goal (career change, business growth, better relationships, etc.).

While results vary for every client, you can generally expect to gain:

Clear Vision: A defined path and measurable goals for your future.

Actionable Strategy: A step-by-step plan to achieve your desired outcome.

Personal Growth: Increased self-awareness, confidence, and new tools to manage future challenges.

Accountability: Consistent support to ensure you follow through on your commitments.

Yes, absolutely! All of my coaching sessions are conducted online via a video conferencing platform (like Zoom or Google Meet). This allows me to work with clients worldwide, and I am happy to accommodate all time zones.

I require at least 24 hours' notice if you need to cancel or reschedule a session. This allows me to offer the time to another client. Cancellations made with less than 24 hours' notice will, unfortunately, result in a charge for the missed session.

The first step is a free, no-obligation Clarity Call. On this call, we will discuss your goals, your current challenges, and how my coaching program can help you create a clear plan. You can book your call directly via the form on the contact page. I will contact you directly.